Shahzadi Devje (@DesiliciousRD): Gut Healing Foods: The Comprehensive Guide to a Happy Gut

Learn all about the importance of gut health and how you can improve it naturally in this comprehensive guide, by registered dietitian and certified diabetes educator, Shahzadi Devje. Included is a list of gut healing foods — and the foods to consider avoiding — to begin the process of healing your gut. Plus, Shahzadi shares an easy recipe for fermented vegetables, too!

Homemade pickled or fermented vegetables – sauerkraut, wild garlic, chili, pickles, pickled tomatoes and olives in glass jars.

Click to read the full blog: Gut Healing Foods: The Comprehensive Guide to a Happy Gut

Subscribe to Shahzadi’s youTube channel: https://www.youtube.com/desiliciousrdshahzadidevje?sub_confirmation=1

Follow, Like & Pin on InstagramFacebook, Pinterest 

Author: ismailimail

Independent, civil society media featuring Ismaili Muslim community, inter and intra faith endeavors, achievements and humanitarian works.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.