Learn all about the importance of gut health and how you can improve it naturally in this comprehensive guide, by registered dietitian and certified diabetes educator, Shahzadi Devje. Included is a list of gut healing foods — and the foods to consider avoiding — to begin the process of healing your gut. Plus, Shahzadi shares an easy recipe for fermented vegetables, too!
Click to read the full blog: Gut Healing Foods: The Comprehensive Guide to a Happy Gut
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