Dr. Saira Sabzaali: Managing Our Anger

The COVID-19 crisis has impacted all of us, and for many of us has brought up some unexpected and powerful feelings. Dr. Saira, psychotherapist, discusses why we are feeling the way we are, and what to do about it. In her video, Dr. Saira explores the many faces of anger, and provides tips to diffuse your anger during the pandemic.

Above video is from Dr. Saira’s recently launched YouTube segment called “Therapist Thursdays”. In these once a week segments, Dr. Saira will share her knowledge to help you deal with current situation we all are finding ourselves in.

Click link to subscribe to her channel https://www.youtube.com/channel/UCzX61GvDNq_IWkXnrB3w6rw/videos

Dr. Saira is offering 15 minute complimentary Telephone consultation for those who are experiencing stress and anxiety due to this global health situation. You can book up to 3 sessions until April 30, 2020. Click link to learn more  http://dragonflywellness.janeapp.com

Follow her on FB:https://www.facebook.com/drsairacares/

 

 

 

 

Author: ismailimail

Independent, civil society media featuring Ismaili Muslim community, inter and intra faith endeavors, achievements and humanitarian works.

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