Mindful Meatball: Bringing Mindfulness to Life!

Veggie Village comes alive! Why is Tomato so restless and edgy during her airport visit?  Find out what happens when Pita tries to be a perfectionist! Can you imagine how horrified Hummus becomes when he loses his work on his computer? Mindful Meatball is a compilation of 8 stories featuring Meatball as the central character. 

This book has received positive feedback from delighted children (ages 5 & up) and parents alike. Integrating Social Emotional Learning with literacy skills also makes   Mindful Meatball a perfect introductory tool for classroom ‘mindfulness’ discussions.  Written by a classroom teacher and illustrated by her daughter, this book is sure to engage you and the younger members of your family on different levels! Its underlying messages of self-awareness, emotional regulation and personal empowerment are what make this book so unique!

Written by Safina Hirji

Illustrated & Formatted by Aryana Noorani

Edited by V. Howe

Click on the link to purchase this book: www.mindfulmeatball.com

Mindful Moments with Helen – Safina Hirji from MindBE Education on Vimeo.

Author: ismailimail

Independent, civil society media featuring Ismaili Muslim community, inter and intra faith endeavors, achievements and humanitarian works.

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