Veggie Village comes alive! Why is Tomato so restless and edgy during her airport visit? Find out what happens when Pita tries to be a perfectionist! Can you imagine how horrified Hummus becomes when he loses his work on his computer? Mindful Meatball is a compilation of 8 stories featuring Meatball as the central character.

This book has received positive feedback from delighted children (ages 5 & up) and parents alike. Integrating Social Emotional Learning with literacy skills also makes Mindful Meatball a perfect introductory tool for classroom ‘mindfulness’ discussions. Written by a classroom teacher and illustrated by her daughter, this book is sure to engage you and the younger members of your family on different levels! Its underlying messages of self-awareness, emotional regulation and personal empowerment are what make this book so unique!
Written by Safina Hirji
Illustrated & Formatted by Aryana Noorani
Edited by V. Howe
Click on the link to purchase this book: www.mindfulmeatball.com
Mindful Moments with Helen – Safina Hirji from MindBE Education on Vimeo.