Join Patterns to Presence team on “Real Talk: Anxious, Avoidant or Insecure”

It’s time to let go of fears, doubts, anxiety, limitations, and find out who you really are. Get in touch with Sabrina Lakhani, a behavioral scientist, Zamir Dhanji, a holistic counsellor and yoga educator, and Farah Nazarali an emotional intelligence trainer.  

How important is your attachment style really? What is going on underneath, what’s to connection to trauma, and what practices can help.

We all get exposed to popular psychology, and sometimes this gives us clues to investigate our lives and patterns more deeply – which is great!

The only danger is that we take a small piece of information and turn it into a big story, that’s when we can get into trouble. The real goal is to get beyond the story and find out the truth of what is going on underneath…this is what really sets us free.

Join Patterns to Presence team on August 7th for the 1 hour call!

The team will talk about:

– How important our specific attachment styles really is

– What is usually going on underneath the surface of our attachment patterns

– The kinds of practices and techniques we can use to actually SHIFT them in a positive direction.

Register today at:

Learn more at:

Author: Sujjawal Ahmad

Sujjawal is an invited blog author from Pakistan. He finds it extremely exciting to develop a deep love of cultures around the world. The stories that are about humanity, and emotion, that compel us as individuals, and connect our hearts and minds are the kinds of stories Sujjawal has always gravitated to, and the kinds he tells. He can be reached at:

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