By Shahzadi Devje (Toronto-based Registered Dietitian and Certified Diabetes Educator)
Calling all veggie-lovers, who relish a bit of spice! I want you to have a “baingan” day with my scrumptious VEGAN BAINGAN BHARTA recipe. Roasted eggplant cooked in aromatic South Asian spices, simmered in a thick tomato-pepper sauce and garnished with tangy lemon and cilantro. If you’re on the hunt for healthy desi (South Asian) recipes – with less oil, spices, and salt – this is it!
Click link to get written recipe: https://shahzadidevje.com/baingan-bharta/
https://www.youtube.com/channel/UCUL8mqDAXlPEZoKAhzUJDMg/videos
Shahzadi Devje (Desi~licious RD), is an award-winning dietitian, TV show nutrition expert & mompreneur. She shows busy health seekers – with credible science backed strategies – how simple it can be to eat for health, nourish mindfully and thrive with confidence, while enjoying ethnic cuisines.
