Video: How to Cook Baingan Bharta (Indian Eggplant) By Shahzadi Devje

By Shahzadi Devje (Toronto-based Registered Dietitian and Certified Diabetes Educator)

Calling all veggie-lovers, who relish a bit of spice! I want you to have a “baingan” day with my scrumptious VEGAN BAINGAN BHARTA recipe. Roasted eggplant cooked in aromatic South Asian spices, simmered in a thick tomato-pepper sauce and garnished with tangy lemon and cilantro. If you’re on the hunt for healthy desi (South Asian) recipes – with less oil, spices, and salt – this is it!

Click link to get written recipe: https://shahzadidevje.com/baingan-bharta/

https://www.youtube.com/channel/UCUL8mqDAXlPEZoKAhzUJDMg/videos

Shahzadi Devje (Desi~licious RD), is an award-winning dietitian, TV show nutrition expert & mompreneur. She shows busy health seekers – with credible science backed strategies – how simple it can be to eat for health, nourish mindfully and thrive with confidence, while enjoying ethnic cuisines.

Author: ismailimail

Independent, civil society media featuring Ismaili Muslim community, inter and intra faith endeavors, achievements and humanitarian works.

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