A MULTI-DISCIPLINARY IMMERSION
THE BEST OF ANCIENT SPIRITUAL TRADITION & MODERN SCIENCE
Over 2,500 years ago, the Indian sage Patanjali defined eight components, or “limbs” as the blueprint for the yoga journey. He condensed the Indian yogic tradition into an open-ended system for cultivating ethical character, training the mind and realizing the Self.
WE BUILD ON THE YOGIC BLUEPRINT
In this workshop, we approach yoga as an evolving system integrating the contributions, teachings, and insights of many contemporary experts in the fields of hatha yoga, cognitive psychology, biology and neuroscience.
A session of yogic postures, breathing & meditation is followed with scientific discussion and personal reflection to deepen your understanding of the practice – integrating what we’ve learned, applying the principles and harvesting insights.
By the end you’ll become confident in the importance of your practice and the transformative benefits it brings to your life.
FRIDAY, JULY 26TH : 5 – 7 PM
SATURDAY, JULY 27TH : 8:30AM – 3:30PM
SUNDAY, JULY 28TH : 9 AM – 5PM
VENUE: WHAT LAB (1814 PANDORA ST, Vancouver, BC, Canada)
Click the link below to learn more and to sign up for this amazing workshop.