March is #NutritionMonth! Follow along this month as we share tips from @desiliciousrd (Shahzadi Devje) on how to find ways to incorporate healthy + sustainable seafood favorites into your diet that are good for you and the oceans too. Check back each Friday for #hearthealthy recipes and great info from @desiliciousrd!
Join The Marine Stewardship Council (MSC) and Registered Dietitian Shahzadi Devje on Twitter @mscbluefish for a special deep dive #AMA to discuss healthy eating, the new Canada Food Guide, and how you can easily add mindfulness to meal times.
Ask your food related questions, learn about wild seafood as an excellent source of healthy protein, get simple and delicious cooking tips, and find out how easy it is to choose certified sustainable seafood that’s good for the oceans too.
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