Shahzadi Devje (@Desiliciousrd): What’s the Best Diet for Arthritis?

By Shahzadi Devje (Toronto-based Registered Dietitian and Certified Diabetes Educator)

One of the most common questions I get asked as a Registered Dietitian is, “What can I eat to help my joints?” Although there isn’t a specific diet for arthritis, particular Arthritis image for Ismailimailfoods have shown to ward off inflammation, strengthen bones and promote a healthy and robust immune system. Including these foods to achieve a healthy, well-balanced diet may help ease the symptoms of your arthritis.

There are certain foods that have been shown to help ease the symptoms of arthritis. In this blog post, I discuss specific anti-inflammatory foods that may help manage pain and control inflammation. Plus, I answer your most probing questions about diet for arthritis.

Author: ismailimail

Independent, civil society media featuring Ismaili Muslim community, inter and intra faith endeavors, achievements and humanitarian works.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.