What is STOPPING you to create a peaceful and happy LIFE?
Recent studies show that most professionals in UK/Worldwide experience high level of stress in their day to day life which impacts their mental and physical health. This can create absenteeism which can affect individuals’ performance and achievement.
Mindfulness/Meditation help you reduce stress, depression, anxiety—and many other mental and physical health issues.
Read more at the source: https://www.createyourdestiny.co.uk/blogpost/
Salman (Sam) Dossa is a Business & Personal Coach – Specialised in BURNOUT. He has 
been immersed in personal motivation and permanent transformation since 2007. Sam started as a coach within the Youth Sector and then developed this into business transformation which has been in operation since 2009.
As a result of his extensive international training of entrepreneurs and leaders since 2002, He is recognised as one of the UK’s top trainers and coaches. In 2005, he began offering talks and workshops for young adults at schools and colleges. In that time, he trained and spoke to over 8,000 young adults. They include the gifted and talented as well as students with behavioural challenges.
https://www.createyourdestiny.co.uk/sam-dossa/
Subscribe to “Chai with Sam Dossa” interview series on Youtube and
Facebook: https://www.facebook.com/ChaiwithSamDossa/
Ismailimail 