Have I found a form of exercise that I actually look forward to? I think so! Having never considered this form of exercise particularly challenging, I was pleasantly surprised to find myself excitedly looking forward to sweating!
NAMASTE, YOGA!
After just two weeks of classes at CorePower Yoga I am noticeably more relaxed; and I even sleep better (less tossing and turning)!
Source: Why I’m Sticking with this Workout – [ZKL]
Zahra grew up in Chicago, Illinois, before heading to Illinois Wesleyan University for her undergraduate degree.
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