Life is in a constant state of change. There is no better time to notice this than during the Fall, as everything around you is changing. The leaves are turning colour, the days are getting shorter, and all of a sudden, you need to wear a jacket! This is a good time to reflect on the changes in your own life in the past few months and see how gracefully you have welcomed change. Did you resist the new or did you embrace it? One way to accept change more easily is to be grateful for what you already have. Really take stock of the good things life has given you and you will start to understand that change is not so bad after all.